Built from real kitchens
Soups and stews by zone, staples, proteins, vegetables, fruits, snacks, drinks and everyday meals. The foods that actually appear in our households.
Product
Food Intelligence For The Way We Actually Eat
Other apps start with a Western diet and add a few African dishes later. We built the database from African kitchens first.
The Emeka Example
Emeka is 52, recently diagnosed with Type 2 diabetes. His doctor says eat healthy and lose weight. The leaflet he gets shows foods outside his daily life. Emeka eats eba and egusi most days. His wife cooks Nigerian food every day. He feels lost, puts the leaflet down and carries on as before. Three months later his blood sugar is worse and he has gained more weight. Not non compliance. It is a failure of cultural translation. NutriAfrika is what Emeka needed.
What makes it different
Built from African kitchens first
Portion guidance you understand
Fist sized eba, tennis ball swallow, medium bowl of soup, serving spoon of stew. Not grams only.
Healthier versions, not removal
We never say stop eating eba. We show a version that keeps texture and feel with lower impact and more fibre.
Checked for your health
Each food is reviewed for common conditions such as Type 2 diabetes, hypertension and high cholesterol, with clear guidance. Generally suitable, suitable with adjustments, limit, or requires caution.
Built with depth
Each food has cooked nutrition, combinations, preparation impact, misconceptions, safety notes, medication flags and coaching tips. Reviewed by qualified professionals before publication. Includes UK availability.
NutriAfrika provides general wellness education and is not a substitute for professional medical advice, diagnosis or treatment. Herbal information is educational and pharmacist reviewed, not a prescription.